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Mindfulness Coaching combines mental sciences and spiritual methods with life coaching methods.

 

We will allow the movement towards change in the support of our lives and in the entry directions for improvement to be rooted in our true essence rather than fear. Decisions are based on fears and conditioning. We will begin to introduce our inner voice from fear-based conditioning through simple and effective meditation methods.

 

Who can take mindfulness-based coaching sessions?

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• Those who want to know themselves.

• Those who want to increase the life quality.

• Those who feel there is an imbalance in their life.

• Those who want to achieve the goal.

• Those who question the purpose of life.

• Those who want to go beyond themselves.

• Those who want to increase awareness.

• Those who always live the same path and cannot find a way out.

• Those who live in the past or the future.

• Those who want to fix their relationship.

• Those who can't manage stress.

• Those who have problems with time management and prioritization.

• Those who want success in business life.

• Those who cannot decide.

• Those looking for personal transformation.

 

Meditation practices are also included when looking at specific topics with individual sessions. An internationally recognized coaching method will be followed.

 

Sessions take place between 60-90 minutes.

 

Please contact us for the fee.